Mark Cool

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Will being a caretaker ruin my relationship?

Could the way I love and give in relationship be a problem? I identify as an empath and a caretaker,…

Choosing to go Bald? -Top 3 Head Shaving Methods

Bald is Beautiful I always promised myself that I would not be one of those guys who holds on to…

Getting Sh*t Done with an ADD Brain: How AI Can Help You Stay on Track

Getting Sh*t Done When you Have an ADD Brain With the help of AI   ADD people struggle with executive…

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Daisy and the coyote, and the blue heron too

7:45 a.m. and 20 degrees out, just after the Winter sunrise here in NC,  and I was running with Daisy,…

CGM for a non-diabetic- What I learned from wearing one for 3 weeks

Why wear a CGM for a non-diabetic? In my case it was because I’d been having migraines and panic attack…

Do You have Chronic Stress? My Recovery Journey might help you

What’s Chronic Stress? From my experience, it’s where your nervous system gets stuck in fight or flight and it becomes…

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