Post-Holiday Recovery for Introverts and ADD People
Have you had Holiday Gatherings with family and friends and the next day you feel like you’re wiped out and […]
ADD
ADD and Emotional Dysregulation: Why Do My Emotions Take So Long to Settle?
I saw a funny cartoon on Instagram where the caption said, “Once my nervous system figures out that my inbox
PERSONAL BLOG- The Road Less Traveled
4 Email Hacks That Save ADD Brains From Overwhelm
You open your email. 47 unread messages. Your brain freezes. Which one matters? Which can wait? The decision fatigue kicks
PERSONAL BLOG- The Road Less Traveled
Will being a caretaker ruin my relationship?
Could the way I love and give in relationship be a problem? I identify as an empath and a caretaker,
PERSONAL BLOG- The Road Less Traveled
Getting Sh*t Done with an ADD Brain: How AI Can Help You Stay on Track
Getting Sh*t Done When you Have an ADD Brain With the help of AI ADD people struggle with executive