Why Are Essential Amino Acids Making Me Queasy and Dizzy?
Are you taking EAAs (essential amino acids) to boost your workouts? If you’re taking them on an empty stomach you […]
A Coffee Replacement for an Overstimulated Brain
Coffee giving you the jitters? Keeping you up at night? Causing stomach upset? I’ve crafted a rich dark morning herbal
Coughing After Meals? How a 30-Day Low Histamine Diet Fixed My Mystery Symptoms
Ever have coughing fits after eating? Irritation in the upper esophagus? Does that coughing trigger tachycardia, dizziness, or headaches? What
Winters in Paradise, Why Wait to Live the Dream?
Trading Winter in NC for Puerto Rico: How I Actually Made It Work January. 75 degrees out in the early
Is Rolling Over and Getting an Extra 20-30 Minutes of Sleep Worth it? Maybe Not…
Ever roll over and sleep for 20-30 extra minutes and then get up and feel rushed? And afterwards wish you’d
When Did Pickleball Stop Being Fun? An Introvert’s Guide to Competitive Burnout
Have you have ever found yourself white-knuckling a hobby that used to bring you joy? The Joy of Pickleball, and
REAL ESTATE INVESTING
Find Your Unique Ability and Improve Your Quality of Life
If you read my recent post about hitting the wall and burning out, you know I had to make some
PERSONAL BLOG- The Road Less Traveled
Safe and Alone mode for Introverted ADD
Safe and Alone Mode: The Biological Need for True Solitude As an introvert with an ADD brain, I’ve learned that
Hitting the Wall with Real Estate Wholesaling and How to Recover
The Trap of the “Successful” Wholesaling Business (And the Mistake That Almost Killed Mine) On social media there are a
How We Used a DBA to Protect Our Google Rating (And How to File One for $26)
We started noticing a pattern where sellers would get mad about receiving a cold text, find our Google Business page,